What Is Reconstituted Clarified Sweet Potato Juice?

What Is Reconstituted Clarified Sweet Potato Juice
The first ingredient is interesting – Reconstituted clarified sweet potato juice. A very-healthy-for-you sweet potato is juiced. It is then clarified, which means it is strained and all the fiber nutrient goodness is discarded. It is then reconstituted, which means water is added.

What is the use of sweet potato juice?

Written and Published by BMT Foods, September 25, 2019 In the past few years, the sweet potato has emerged in popularity as more than just the stuff of casseroles, pies and that candied dish Aunt Susan brings to holiday dinners. Many people now use sweet potatoes as a tastier, healthier alternative to white potatoes (sweet potato fries, anyone?).

  • But even that doesn’t tell the whole story.
  • As it turns out, sweet potatoes are among the most all-around nutritious and sustaining foods available and juicing them can amplify their health benefits.
  • BMT Foods offers sweet potato juice concentrate among its wide variety of healthy juice products.
  • The health benefits of sweet potato juice are practically too many to count—so we’ve compressed the list down to the top six.1.

Excellent Source of Beta Carotene The sweet potato is one of the world’s richest natural sources of beta carotene, an essential antioxidant our bodies use for the creation of Vitamin A. Beta carotene is proven to offer a wide range of health benefits, including reducing the risk of heart disease, cancer and stroke; reducing the effects of osteoporosis, arthritis and other inflammatory illnesses; and even slowing down cognitive decline in the elderly.2.

Excellent for Reducing Stress The potassium found in sweet potatoes, along with magnesium, have been shown to help alleviate stress and promote a greater sense of calm. Many people are turning to magnesium supplements these days to help reduce stress; sweet potato juice offers a more natural alternative to help you relax.3.

Excellent for Muscle Cramps Muscle cramps usually point to a deficiency of potassium in the body. A sweet potato has more potassium than even a banana. If you suffer from muscle cramps, sweet potato juice can serve as a natural source of relief.4. Excellent for the Fetus Sweet potato juice is rich in folate, which contributes to the healthy development of cells and tissues in the fetus.

If you are pregnant and want to give your baby a healthy start, you can’t do much better than to make sweet potato juice a regular part of your diet.5. Excellent for Regulating Blood Sugar Ironically considering its name, the sweet potato contains relatively low amounts of sugar, and is in fact considered a diabetic-friendly food for its resistance to insulin and its ability to regulate blood sugar.

For this reason, sweet potato juice can be extremely helpful to diabetics in particular.6. Excellent for Digestion Sweet potato juice is an incredibly rich source of natural dietary fiber, which cleans the GI tract, reduces digestive inflammation and supports regularity.

In addition, the ample amounts of Vitamin D, beta carotene and potassium can help relieve or prevent heartburn and stomach ulcers. As we mentioned, these are a few of the many health benefits to be found in sweet potato juice. BMT Foods is pleased to offer sweet potato juice concentrate as part of its nutrient-rich product line, and we would love to speak with you about your needs.

For details and answers to your questions, reach out to us today.

Can you drink sweet potato juice?

What Is Reconstituted Clarified Sweet Potato Juice Drinking sweet potato juice will help you manage your blood pressure. © Shutterstock Sweet potatoes are one of the nutritious and delicious root vegetables and have an insane amount of health benefits. They are jam-packed with Vitamin A, B5, riboflavin, niacin, thiamin, and carotenoids owing to their naturally orange colour.

  1. Furthermore, they have anti-inflammatory, anti-diabetic, and anticancer properties.
  2. Thus, sweet potato can be eaten in the vegetable form or you can also drink sweet potato juice, as doing so can help you cut those excess kilos and manage blood pressure.
  3. So, here we list out few more reasons to drink sweet potato juice.1: It can be helpful for your bones You will be surprised to know that sweet potato is a rich source of vitamin D.

“You will need Vitamin D for strong maintaining strong teeth and bones. Hence, drinking sweet potato juice can help you increase your bone mineral density,” says Ankita Ghag, Clinical Dietician, InBody India.2: It can help you boost your immunity “Sweet potato is loaded with vitamin C which is required by the body to fight off flu and colds.

Furthermore, it can also help you heal your wounds faster. So, opt for sweet potato juice, can help you enhance your immunity,” explains Ghag.3: It can help you shed those excess kilos Various studies have suggested that one of the major soluble dietary fibres present in sweet potatoes -pectin is effective at reducing food intake and thus, you can avoid weight gain.

Not only this, but it can also increase the activity of satiety hormones in your body. Hence, a higher intake of fibres is strongly correlated with reduced body weight. So, just drink sweet potato juice in the quantity recommended by your expert.4: It can help you enhance your vision Sweet potatoes are jam-packed with vitamin A, and you must be aware of the fact that it is good for our vision.

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It can help you maintain the proper structure of the retina. Thus, deficiency of vitamin A can result in poor vision.5: It can help you regulate your blood pressure “Sweet potatoes are loaded with magnesium and potassium and can help manage your blood pressure,” highlights Ghag. Tons of research suggested that a higher intake of potassium results in a decrease in blood pressure, which can lower your chances of developing a stroke or a coronary problem.

While magnesium is also considered an effective dietary component in the prevention of hypertension. So, don’t wait anymore and grab the glass of sweet potato juice right away and you can thank us later! 6: It can aid digestion Sweet potatoes are abundant in fibre, which is known for improving the health of your gut and helping ease your digestion.

Can you buy sweet potato juice?

Details – R.W. Knudsen® Family Organic Sweet Potato Juice. An organic sweet potato juice blend from concentrates. USDA Organic.100 Calories per 8 fl oz.32 fl oz (1 qt) 946 ml. In 1961, a harvest grapes from organic vineyards in Paradise, California, inspired R.W.

  • Nudsen to pioneer a new tradition of bottling fruit juices.
  • His commitment began with a desire to make juices of the best possible quality for his own family.
  • Today you and your family can enjoy the R.W.
  • Nudsen Family® products made with that same commitment.
  • Savor the refreshing goodness crafted with integrity and care.

For Goodness Sake®! Pasteurized for your safety. Contains 100% juice. Gluten free. Certified Organic by Quality Assurance International. Non GMO Project Verified. Glass recycles. The Non-GMO Project Verification mark is a registered trademark of the Non-GMO Project.

Is Talbos ng kamote good for high blood?

The lowly “talbos ng kamote ” or “sweet potato leaves” is a kind of plant (scientifically called Ipomoea Batatas ) that we always see growing in vacant lots and on the roadside anywhere we go in the Philippines. It grows all year round and doesn’t need that much maintenance because it grows wild most of the time. According to a study of the Louisiana State Agricultural Center, sweet potato leaves or “talbos ng kamote” provide ascorbic acid (Vitamin C) and Vitamin B to the body. But it also offers other vital nutrients like Vitamin A, Vitamin K, B-Carotene, B6, Thiamine, Niacin, Zinc, Riboflavin, Iron, Folic Acid, Calcium, and Protein.

  1. It is an all-season vegetable with so much more to offer.
  2. Here are some of the health benefits of sweet potato leaves: * Anti-Diabetes They said foods like sweet potato leaves are desired for its anti-diabetes properties and for diet therapy.
  3. Several studies have already proven that this plant has anti-diabetic compounds that lower blood glucose content.

This is advantageous to know considering that the Philippines was reported to be a diabetes hotspot now with 6 million Filipinos having diabetes in the country today. * Helps in Heart Health Sweet potato leaves have lots of Vitamin K which helps in de-calcifying arteries of hard and harmful plaque deposits, a major cause of heart attacks.

Vitamin K in sweet potato leaves also helps reduce inflammation of the cells lining the blood vessels along your veins and arteries. Including sweet potato leaves in your daily diet helps you maintain a healthy blood pressure and reduces the risk of having heart attacks. * Anti-mutagenic and Antioxidant Now, this is the most interesting quality of sweet potato leaves: they have antioxidants and antimutagenic compounds or substances that reduce the rate of mutation of cancer cells.

In fact, a study of the effects of 82 kinds of vegetables and plant compounds on the mutation and replication of cancer cells indicated that sweet potato leaves are the one with the highest cancer checking rate. * Anticoagulant The vitamin K component of sweet potato leaves facilitates the blood clotting abilities of our blood.

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Sweet potato leaves are known to have this particular quality, assisting the body to help recover fast from cuts, bruises, and blood clotting problems. * Enhances Eye Health Sweet potato leaves are proven to be high in lutein and zeaxanthin (xanthophylls) which is supposed to contribute to the prevention of cataracts and Age-related Macular Degeneration (AMD).

Lutein is also an antioxidant which means it prevents oxidative damage to eye lens muscles that contribute to cataracts due to old age. * Anti-bacterial An extract from the lyophilized sweet potato leaf powder from a variety of sweet potato provided antibacterial properties.

Can sweet potato cure ulcer?

Health Benefits of Sweet Potatoes – After knowing vitamins and minerals found in sweet potato listed above, let’s check out benefits of eating sweet potatoes for breakfast in morning, mentioned below are the best health benefits of eating sweet potatoes Sweet potatoes are low on the glycemic index and consuming it may help to regulate the secretion and functioning of insulin.

Sweet potatoes have high content of fiber which helps to blood glucose levels in people suffering from Type 1 diabetes. The same fiber content also help to improve levels of blood sugar, lipids and insulin levels in people with Type 2 diabetes. Purple coloured sweet potatoes are more effective than orange ones in limiting growth of cancer cells.

The beta-carotene in orange sweet potatoes help to prevent or reduce the risks of breast cancer in premenopausal women and ovarian cancer in postmenopausal women. The presence of Vitamin C in Sweet Potatoes vegetable also helps to prevent or delay various types of cancer like those of colon, kidneys, prostate, intestines and other internal organs.

  1. Iron, when consumed from plant sources, helps to increase fertility in women of childbearing age.
  2. The beta-carotenes in sweet potatoes, which are converted to Vitamin A inside the body, help in production of hormones during pregnancy and lactation.
  3. Sweet potatoes contain a very important nutrient called choline that is beneficial to us in a number of ways.

It is instrumental in regulating bodily functions such as sleeping, muscle movements, learning and memory. Choline also helps to reduce chronic inflammation. Vitamin C, beta-carotene and magnesium in sweet potatoes help to treat both internal and external inflammation.

  • Sweet potatoes are rich in digestive fiber and also contain minerals like magnesium which help to improve digestion.
  • Due to the presence of starch, sweet potatoes are very easy to digest and it reduces chances of developing constipation and other digestive problems.
  • Sweet potatoes contain magnesium, a mineral that helps to reduce stress,

In addition to maintaining health of your arteries, heart, blood and bones, magnesium also helps to promote relaxation, calmness and also elevates your mood. It is of utmost importance to build a formidable immune system so that harmful microbes and other foreign particles do not cause any serious damage.

Incorporating sweet potatoes in your diet will help to boost your immunity system due to the presence powerful anti-oxidants like beta-carotene, vitamins like Vitamin C and B complex and minerals like iron and phosphorus. People who want to gain weight can include sweet potatoes in their diet, This is because this vegetable is rich in starch content and also contains many important minerals, vitamins and proteins.

These nutrients are very easy to digest and help to add mass to your body. Sweet potatoes have certain nutrients that help to warm up the body. This helps to treat bronchitis and other related complications like congestion. This positive effect can be attributed to the concentration of Vitamin C, iron and nutrients.

Can you drink sweet potato raw?

We’re big fans of smoothies in the Epi test kitchen, tossing our extra recipe testing ingredients—frozen blueberries, leftover kale, extra yogurt or coconut milk—into the blender for a morning treat. The other day, I was digging around in the freezer for something delicious, when I found a package of frozen sweet potatoes left over from a testing project. I whipped up a batch for my kitchen teammates, but they were hesitant. “I didn’t know you could eat sweet potato raw,” our Food Director Rhoda Boone said. Turns out a lot of people think you have to cook sweet potatoes before you eat them. But unlike regular potatoes, which contain the dangerous enzyme solanine in their raw state, sweet potatoes can actually be consumed raw.

I wouldn’t bite into one like an apple—sweet potatoes have an enzyme inhibitor that can make digestion difficult when eaten in large quantities—but a handful tossed into the smoothie blender adds huge nutritional benefits. Sweet potatoes are high in Vitamin A and C, fiber, potassium, and iron, and are a relatively low-calorie addition to your smoothie blend.

I usually grate raw sweet potatoes for easier blending in smoothies, but the frozen chunks make it super simple to toss directly into the blender and help keep the whole thing cold. You can easily substitute sweet potatoes in for carrot, mango, or peach in your current favorite recipe.

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What vegetables should not be juiced?

You have Thyroid problems: – Avoid large amounts of raw cruciferous vegetables, such as cabbage, broccoli, and kale. Large amounts can disrupt the thyroid gland. Those with thyroid issues should consult with their doctor and be more aware when consuming raw cruciferous vegetables.

Are sweet potatoes inflammatory?

They’re a Great Anti-Inflammatory Food Sweet potatoes contain natural anti-inflammatory compounds that help to reduce inflammation in the body.

Can you drink sweet potato raw?

We’re big fans of smoothies in the Epi test kitchen, tossing our extra recipe testing ingredients—frozen blueberries, leftover kale, extra yogurt or coconut milk—into the blender for a morning treat. The other day, I was digging around in the freezer for something delicious, when I found a package of frozen sweet potatoes left over from a testing project. I whipped up a batch for my kitchen teammates, but they were hesitant. “I didn’t know you could eat sweet potato raw,” our Food Director Rhoda Boone said. Turns out a lot of people think you have to cook sweet potatoes before you eat them. But unlike regular potatoes, which contain the dangerous enzyme solanine in their raw state, sweet potatoes can actually be consumed raw.

  • I wouldn’t bite into one like an apple—sweet potatoes have an enzyme inhibitor that can make digestion difficult when eaten in large quantities—but a handful tossed into the smoothie blender adds huge nutritional benefits.
  • Sweet potatoes are high in Vitamin A and C, fiber, potassium, and iron, and are a relatively low-calorie addition to your smoothie blend.

I usually grate raw sweet potatoes for easier blending in smoothies, but the frozen chunks make it super simple to toss directly into the blender and help keep the whole thing cold. You can easily substitute sweet potatoes in for carrot, mango, or peach in your current favorite recipe.

Is sweet potato good for men?

Sweet potato benefits for men – If you’re having trouble between the sheets, sweet potato is about to become your best friend. The root vegetable is high in potassium content – 337 mg for every 100 gram – and potassium in turn is known for its ability to keep blood pressure in check. So to ensure that your blood flow is in the right direction at the appropriate time, adding sweet potato to your diet is not a bad move. Additionally, according to Dr Marilyn Greenville, a nutritionist who authored Getting Pregnant Faster, sweet potatoes could help you increase your sperm count due to their high Vitamin E content. While speaking to Express, she was quoted as saying that the vitamin has been linked with boosting fertility in men and women, and is a powerful antioxidant. NOW READ 98 guaranteed ways to lose weight This one drink promotes weight loss and overall health (and its not green tea) Lose weight and burn belly fat by adding this one natural food to your weight loss diet > More on Fitness

Is sweet potato good for skin?

When it comes to skincare, there is a sudden spurt of interest in going back to roots. People are increasingly moving towards all things natural and seasonal to treat their skin woes, be it tanning, ageing or dullness. Indian households have been using homemade natural face masks since time-immemorial.

  • Most of the face masks are made with fruits, veggies and choice of herbs.
  • For the longest time, potato has been quite a rage in the world of natural beauty for its exfoliating properties.
  • But did you know its other tuber cousin- sweet potato can do wonders for your skin too? You can use it to make face masks or just eat it by turning it into various delights.

Sweet potato helps impart a natural glow and also makes your skin softer and younger. According to the book ‘Healing Foods’ by DK Publishing House, “Its high levels of beta-carotene means sweet potato benefits skin by fighting the free radicals that cause skin ageing.” Sweet potatoes are also rich in vitamin C and Vitamin E, both of which are very crucial to keep skin healthy, glowing and supple.