These Tips Will Help You Prep the Best Family Picnic

These Tips Will Help You Prep the Best Family Picnic

Spring has arrived, and summertime is right behind it. This means it’s time to start grilling out, swimming and having family picnics. The longer days, chirping birds and sunny weather will make you want to spend more time outdoors, especially if you have a family….

These Foods are the Worst for Your Teeth

These Foods Are The Worst for Your Teeth

Some days — you have one of those days. It’s straight to the wine and chocolate. Heck, you’re going to devour the whole bag of chips because it’s been a week and a half in just five days. Comfort foods see you through the worst,…

10 Foods to Enjoy for Fat Loss

Logic might lead you to believe that food in any quantity will work against your fat loss goals. Instead, to lose weight, you should be cutting down the amount you eat — not depriving yourself of nutrition. The truth is, you can eat hearty meals…

13 Ways Green Tea is Actually the Elixir of Life

The Elixir of Life isn’t coffee or Red Bull. It’s green tea, and you’re probably thinking you’ve heard this one already. Green tea as you know it in the single serving tea packet with a cute saying is great, and it has beneficial qualities. Matcha…

Be Happier Today With This Quick Trick

Cheer up. Look on the bright side. Count your blessings. In many different ways we are often told to change our outlook on things to improve our mood. This is good advice. We all need to check our attitudes now and then, or see things…

The Best Holiday Gifts for Your Foodie Friends

Foodies can be both the best and worst people to get gifts for. There are a ton of food-related gift options, but if they’re super particular, you have to make sure you’ll get something they’ll like and use. This list should have something for every…

Ten Foods That Will Make You Happier in an Instant

Most people are happy while they’re eating, but how you feel when you’re done can be a different story. While what you ate may have been delicious, it may not have been particularly healthy, which can then lead to feelings of guilt. That said, there…

Why Fermented Foods Are So Great For You

Fermented foods are not for the faint of palate. They’re bold flavors you can’t ignore, but, with them come a heavy helping of healthy benefits. In other words, it might be worth it to get used to the strong flavors of fermentation.

11 Perfect Soup Recipes For a Rainy Fall Day

Whether you’ve pulled the forecast up on your phone or thrown the curtains back to see gray skies, you know you’re in for a rainy fall day. It’s par for the course, at least as far as fall goes, with dropping temperatures to blame for…