Some days — you have one of those days. It’s straight to the wine and chocolate. Heck, you’re going to devour the whole bag of chips because it’s been a week and a half in just five days. Comfort foods see you through the worst,…
Logic might lead you to believe that food in any quantity will work against your fat loss goals. Instead, to lose weight, you should be cutting down the amount you eat — not depriving yourself of nutrition. The truth is, you can eat hearty meals…
The Elixir of Life isn’t coffee or Red Bull. It’s green tea, and you’re probably thinking you’ve heard this one already. Green tea as you know it in the single serving tea packet with a cute saying is great, and it has beneficial qualities. Matcha…
Foodies can be both the best and worst people to get gifts for. There are a ton of food-related gift options, but if they’re super particular, you have to make sure you’ll get something they’ll like and use. This list should have something for every…
Most people are happy while they’re eating, but how you feel when you’re done can be a different story. While what you ate may have been delicious, it may not have been particularly healthy, which can then lead to feelings of guilt. That said, there…
Fermented foods are not for the faint of palate. They’re bold flavors you can’t ignore, but, with them come a heavy helping of healthy benefits. In other words, it might be worth it to get used to the strong flavors of fermentation.
Whether you’ve pulled the forecast up on your phone or thrown the curtains back to see gray skies, you know you’re in for a rainy fall day. It’s par for the course, at least as far as fall goes, with dropping temperatures to blame for…
Part of the joy of summer is that it changes up your routine, and this can include what you eat. Certain foods definitely belong to summer activities: think BBQ and watermelon. Those foods make you picture pool parties and sweltering summer afternoons, not Thanksgiving dinner…
LA is known for being ahead of the curve when it comes to dining options. Yes, you can find just about anything to eat in the City of Angels, and you can also be very specific about how it’s prepared: farm-to-table, gluten-free, vegan, locally sourced……
Spring has sprung, and you know what that means, right? More rain, plants sprouting and slightly warmer weather, to name a few. And of course, the inevitable influx of high-quality local asparagus. “But asparagus is stringy,” you say, “And it doesn’t even taste all that…
