10 Healthy Sheet Pan Recipes

10 Healthy Sheet Pan Recipes

We all want to create healthy meals for our friends and families, but when a recipe calls for half a dozen different pots and pans to complete, the reward of a tasty meal isn’t worth the time you’ll spend washing dishes afterward. Sheet pan recipes…

10 Healthy Meatball Recipes

10 Healthy Meatball Recipes

Everyone loves meatballs. You can make them out of just about anything, pair them with your favorite sauces and enjoy them over pasta, on a sandwich or by themselves. Unfortunately, traditional meatballs aren’t the healthiest option out there, so with that in mind, we’ve gathered…

10 Delicious Pan Sauce Recipes

10 Delicious Pan Sauce Recipes

Pan sauces are a simple way to take advantage of all the tasty bits that have stuck to the bottom of your pan. It’s effortless and can add layers of flavor to your dish. All you need to do is prepare your protein, remove it…

These Foods are the Worst for Your Teeth

These Foods Are The Worst for Your Teeth

Some days — you have one of those days. It’s straight to the wine and chocolate. Heck, you’re going to devour the whole bag of chips because it’s been a week and a half in just five days. Comfort foods see you through the worst,…

10 Foods to Enjoy for Fat Loss

Logic might lead you to believe that food in any quantity will work against your fat loss goals. Instead, to lose weight, you should be cutting down the amount you eat — not depriving yourself of nutrition. The truth is, you can eat hearty meals…

13 Ways Green Tea is Actually the Elixir of Life

The Elixir of Life isn’t coffee or Red Bull. It’s green tea, and you’re probably thinking you’ve heard this one already. Green tea as you know it in the single serving tea packet with a cute saying is great, and it has beneficial qualities. Matcha…

The Best Holiday Gifts for Your Foodie Friends

Foodies can be both the best and worst people to get gifts for. There are a ton of food-related gift options, but if they’re super particular, you have to make sure you’ll get something they’ll like and use. This list should have something for every…

Ten Foods That Will Make You Happier in an Instant

Most people are happy while they’re eating, but how you feel when you’re done can be a different story. While what you ate may have been delicious, it may not have been particularly healthy, which can then lead to feelings of guilt. That said, there…

Why Fermented Foods Are So Great For You

Fermented foods are not for the faint of palate. They’re bold flavors you can’t ignore, but, with them come a heavy helping of healthy benefits. In other words, it might be worth it to get used to the strong flavors of fermentation.

11 Perfect Soup Recipes For a Rainy Fall Day

Whether you’ve pulled the forecast up on your phone or thrown the curtains back to see gray skies, you know you’re in for a rainy fall day. It’s par for the course, at least as far as fall goes, with dropping temperatures to blame for…