Rice-based Dishes General Tso’s Chicken (0.5 dish) has 69 grams of total carbohydrates, 68 grams of net carbohydrates, 44 grams of fat, 24 grams of protein, and 760 calories.
How many net carbs are in General Tso’s chicken?
General Tso Chicken (1 cup) has 16.3 grams of total carbohydrates, 15.4 grams of net carbohydrates, 17 grams of fat, 18.8 grams of protein, and 296 calories.
How many calories are in General Tso’s chicken with white rice?
General Tso’s Chicken with White Rice has a total of 450 calories.
| Calories | 268.6 |
|---|---|
| Sodium | 761.7 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 0.4 g |
How many calories is General Tso chicken with fried rice?
Simmering Samurai
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1.33 cups frozen (206g) | |
| How many calories are in General Tso’s Chicken Fried Rice? Amount of calories in General Tso’s Chicken Fried Rice: Calories 340 | Calories from Fat 45 (13.2%) |
| % Daily Value * |
How many carbs are in General Tso sauce?
Nutrition Facts
| Calories 80 | (335 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 0 g | 0% |
Is General Tso chicken high carb?
Macronutrients and Calories are two important components of a healthy diet. A restaurant-style order of General Tso’s chicken, which weighs 535 grams and is cut into 30 pieces, includes 1,578 calories, 69 grams of protein, 87 grams of fat, and 62 grams of sugar, for a total carbohydrate count of 128 grams.
How many carbs are in General Tso’s chicken without rice?
One order of General Tso’s Chicken without rice from a Chinese restaurant has 128.3 grams of total carbohydrates, 123.5 grams of net carbohydrates, 87.5 grams of fat, 69 grams of protein, and 1578 calories.
Is General Tso’s chicken and Rice healthy?
The worst dish is General Tso’s Chicken. This calorie-dense meal, which is named after a Chinese army hero, will not assist you in your weight-loss efforts. The breaded and fried chicken is slathered in a sweet sauce before being served. On average, one order has over 1,500 calories and 88 grams of fat, and it contains more sodium than you should have in a day.
What is a serving of General Tso chicken?
Giant
| Nutrition Facts | |
|---|---|
| For a Serving Size of 4.9 oz (140g) | |
| How many calories are in General Tso Chicken? Amount of calories in General Tso Chicken: Calories 310 | Calories from Fat 54 (17.4%) |
| % Daily Value * | |
| How much fat is in General Tso Chicken? Amount of fat in General Tso Chicken: Total Fat 6g | – |
How many calories are in General Tso’s chicken lunch special?
Nutrition Facts
| Calories 330 | (1381 kJ) | |
|---|---|---|
| Cholesterol | 45 mg | 15% |
| Sodium | 910 mg | 38% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 3 g | 12% |
Can you lose weight by eating Chinese food?
The Asian diet would most likely assist you in losing weight. According to research, persons in Asian nations that follow this eating pattern tend to weigh less than their Western counterparts in terms of weight. This is most likely due to the high concentration of healthful foods that help to keep hunger at away, such as whole grains, veggies, and bean products.
How many calories are in a bowl of chicken fried rice?
343 calories in a serving of chicken fried rice.
Does General Tso sauce have sugar?
MINORS General Tso Sauce (SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RED WINE VINEGAR, MODIFIED CORNSTARCH, 2 percent or less GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, SALT, MOLASSES, SPICES, XANTHAN GUM, PAPRIKA EXTRACT), RED WINE VINE
Does General Tso Sauce have sodium?
1 1/2 tablespoons for General Tso’s Chicken General Tso’s Sauce and Glaze from Iron Chef General Tso.
| Total Fat | 0g | 0% |
|---|---|---|
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |