329 calories in fried shrimp with rice One cup (198 grams) of fried rice with shrimp contains (2) of the following ingredients: 329 calories per serving. 13 grams of protein per serving. Carbohydrates: 55 grams
How many net carbs is shrimp fried rice?
Fried rice with shrimp (1 cup) includes 34 grams of total carbohydrates, 32.8 grams of net carbohydrates, 9.6 grams of fat, 11.3 grams of protein, and 271 calories.
Is Chinese Shrimp Fried Rice Healthy?
A serving of fried rice topped with fried shrimp Rice and veggies, which are the primary ingredients of fried rice, are both high-nutrient meals that should be included in your regular diet. Adding shrimp to a bowl of fried rice is a low-fat approach to increase your protein and other critical nutrient consumption without increasing your calorie intake.
How many calories are in 2 cups of shrimp fried rice?
When you cook 2 cups of Shrimp Fried Rice, you will consume 642 calories.
How many net carbs are in fried rice?
Fried rice with chicken (1 cup) has 33.8 grams of total carbohydrates, 32.5 grams of net carbohydrates, 10.5 grams of fat, 12 grams of protein, and 281 calories.
How many carbs are in Chinese fried shrimp?
The nutritional information and Weight Watchers points for a Crispy Shrimp from Panda Express Chinese Food are listed below. Nutritional Information for Panda Express Crispy Shrimp.
| Serving Size | 6 pcs | |
|---|---|---|
| Sodium | 800mg | 33% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g |
How many carbs are in a shrimp fried rice from a Chinese restaurant?
Chinese Shrimp Fried Rice (one cup) includes 14 grams of total carbohydrates, 13 grams of net carbohydrates, 10 grams of fat, 19 grams of protein, and 223 calories.
Can I lose weight eating shrimp fried rice?
It is dependent on the amount of it that you ingest each day.A 1-cup serving of shrimp fried rice contains 339 calories (238 calories from the fried rice and 101 calories from the shrimps), 5.4 grams of fat, of which only 1 gram is saturated fat, and 24.5 grams of protein.A 1-cup serving of shrimp fried rice contains 339 calories (238 calories from the fried rice and 101 calories from the shrimps) (9).
As a result, fried rice can be beneficial for weight loss in general.
Is fried rice good for weight loss?
Is fried rice beneficial in terms of weight loss? Fried rice is normally high in fat and carbohydrates, but this low-fat version is excellent for weight-loss efforts! You can easily stuff it full of vegetables and protein, making it a fantastic weight-loss-friendly lunch to boot!
Is fried rice worse than white rice?
In spite of the fact that it contains 450 calories and 14 grams of fat, fried rice is unquestionably unhealthy. Brown rise is preferable because it has just 215 calories per cup and a good 3.5 grams of fiber. However, even if it is fashionable to avoid white rice since it is a high-glycemic carbohydrate, it is not harmful in moderation.
How many calories are in a large box of shrimp fried rice?
The calories in one cup of Shrimp Fried Rice are 321 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Serving sizes that are often used.
| Serving Size | Calories |
|---|---|
| 1 oz | 46 |
| 100 g | 162 |
| 1 cup | 321 |
How many carbs does a bowl of rice have?
Carbohydrates are bad. One cup of long-grain cooked brown rice has 52 grams of carbohydrates, but the same quantity of cooked, enhanced short-grain white rice contains around 53 grams of carbohydrates. Cured wild rice on the other hand, has just 35 grams of carbohydrates, making it one of the finest choices if you are trying to limit your carbohydrate consumption.
Does fried rice have more carbs?
1 cup of Fried Rice, which contains around 40 grams of carbohydrate, is the most popular choice for the phrase ‘Fried Rice.’ Fried Rice in a variety of styles.
| Pork Fried Rice | |
| Net Carbs(g) | 40.54 |
| Sugar(g) | 1.41 |
| Fiber(g) | 1.4 |
| Total Carbs(g) | 41.94 |
How many carbs are in homemade fried rice?
The number of calories in homemade fried rice
| Calories | 378.7 |
|---|---|
| Potassium | 409.8 mg |
| Total Carbohydrate | 57.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.1 g |
Does fried rice have less carbs?
Fry is heavy in carbohydrates, while white rice has 31 percent fewer carbohydrates than fry – white rice contains 28.6 grams of total carbohydrates per 100 grams of food, whereas fry contains 41.4 grams of carbohydrates per 100 grams of food.