Tacos Spicy Potato Soft (1 taco) contains 27g total carbs, 25g net carbs, 12g fat, 5g protein, and 230 calories.
How many calories are in a spicy potato taco?
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Cholesterol | 10 mg | 3% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 2 g | 8% |
How many calories is a potato soft taco?
Taco Bell Spicy Potato Soft Taco Nutrition Facts
| Serving Size | 1 taco | |
|---|---|---|
| Calories | 230 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
Are spicy potato soft tacos healthy?
Clocking in at 230 calories, the Spicy Potato Soft Taco is a low-calorie offering designed to cater to the vegetarian crowd. It’s worth noting that of those 230 calories, 47% come from fat, 46% from carbohydrates, and only 7% from protein.
How many calories are in a potato taco?
Calories in Potato Tacos
| Calories | 243.4 |
|---|---|
| Sodium | 421.6 mg |
| Potassium | 371.7 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 2.0 g |
How many calories is the spicy potato taco at Taco Bell?
There are 240 calories in 1 taco of Taco Bell Soft Taco – Spicy Potato. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories should I be eating?
Adults. The recommended calorie intake for adult women ranges from 1,600 calories per day to 2,400 calories per day, according to the 2020-2025 Dietary Guidelines for Americans.2 For men, the amount is slightly higher, ranging from 2,200 to 3,200 calories per day.
How many calories are in a spicy potato?
* Percent Daily Values are based on a 2000 calorie diet.
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 4.62 | garlic cloves | 21 |
| 0.62 tbsp | cilantro | 0.1 |
| 0.31 medium | onion | 14 |
| 76.92 g | potato | 72 |
How many calories are the potato tacos from Taco Bell?
There are 270 calories in a Crispy Potato Soft Taco from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (46%).
What comes on a spicy potato soft taco?
Spicy Potato Soft Taco
A flour tortilla filled with crispy potato bites, lettuce, real shredded cheddar cheese, and creamy chipotle sauce.
How many calories do potatoes have in them?
Potatoes are also fat-free, gluten-free, plant-based, affordable, and a quality carbohydrate. They are cholesterol-free and sodium-free, with only 110 calories per 5.3oz serving. Based on the 2020-2025 Dietary Guidelines for Americans (DGAs), potatoes can help Americans of all ages follow a healthy eating pattern.
Why did Taco Bell get rid of the spicy potato soft taco?
Last summer, the spicy potato soft taco and the cheesy fiesta potatoes were taken off the menu to help simplify Taco Bell’s menu items during the ongoing pandemic. While we totally understood why the decision was made, many Taco Bell fans were not happy, especially those who don’t eat meat.
How many calories is in a Taco Bell quesadilla?
There are 510 calories in 1 quesadilla (184 g) of Taco Bell Quesadilla – Chicken.
How many calories are in a potato and egg taco?
Breakfast Potato And Egg Taco (1 serving) contains 20g total carbs, 20g net carbs, 10g fat, 5g protein, and 190 calories.
How much protein is in a potato taco?
Potato Tacos
| Nutrition Facts | |
|---|---|
| How much sucrose is in Potato Tacos? Amount of sucrose in Potato Tacos: Sucrose 0.5g | |
| How much protein is in Potato Tacos? Amount of protein in Potato Tacos: Protein 8.4g | |
| Vitamins and minerals | |
| How much Vitamin A is in Potato Tacos? Amount of Vitamin A in Potato Tacos: Vitamin A 47.7μg | 6% |
How many calories are in a Taco Bell crunchy taco?
Crunchy Taco
The Crunchy Taco comes with seasoned beef, lettuce, and cheese in a crunchy taco shell. One Crunchy Taco contains (1): Calories: 170. Protein: 8 grams.
How many calories are in a spicy potato?
* Percent Daily Values are based on a 2000 calorie diet.
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 4.62 | garlic cloves | 21 |
| 0.62 tbsp | cilantro | 0.1 |
| 0.31 medium | onion | 14 |
| 76.92 g | potato | 72 |
How many calories are the potato tacos from Taco Bell?
There are 270 calories in a Crispy Potato Soft Taco from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (46%).
How many calories are in a Taco Bell crunchy taco?
Crunchy Taco
The Crunchy Taco comes with seasoned beef, lettuce, and cheese in a crunchy taco shell. One Crunchy Taco contains (1): Calories: 170. Protein: 8 grams.
What comes on the spicy potato soft taco?
Spicy Potato Soft Taco
A flour tortilla filled with crispy potato bites, lettuce, real shredded cheddar cheese, and creamy chipotle sauce.