What Is Potato Juice Good For?

What Is Potato Juice Good For
The Health Benefits of Potato Juice – Potatoes are a very healthy vegetable. They contain fiber, vitamin A, B vitamins, and vitamin C. Potatoes also are full of calcium, phosphorus, potassium, iron, and copper. Potato juice has been used for centuries as an anti-inflammatory compound to relieve pain, swelling, and redness in joints. It was specifically used for those suffering from arthritis. Sometimes, people would even tie pieces of potatoes around their joints to help relieve the pain.

Another inflammatory condition that potatoes may help with is swollen toe joints.
For those who have too much uric acid deposits in their toe joint (an inflammatory disease that makes walking very painful), the potato juice works to neutralize the uric acid and relieve the pain and swelling.
For those who suffer from stomach problems like ulcers and heartburn, Manchester University scientists started studying potatoes after hearing about an old-fashioned remedy for stomach ulcers from a co-worker’s grandmother.

In their research, they found that stomach bacteria did not become resistant to the anti-bacterial properties in the potato juice as they did with traditional antibiotics. The potato juice helped to heal the ulcers in a similar manner to probiotics. The potatoes most effective were Maris Piper and King Edward potatoes in the United Kingdom.

American alternatives would be a Russet Burbank or a Kennebec russett style. Improving circulation is another surprising effect of potato juice. This is due to the niacin (Vitamin B3) in the potatoes. Niacin helps to increase energy levels and speed up the oxygen delivery to the body. With increased oxygen and blood flow, the entire body’s circulation improves.

In addition, healing from infections and bone repair is also sped up because the body is getting increased nutrients. Weight loss is an interesting positive benefit of potato juice. Many diets exclude the potato because of the high amounts of carbohydrates and starches present in the potato.

Is drinking potato water good for you?

Health benefits of Potato Water – Perhaps the best part is that potato water is packed full of added nutrients extracted from the potatoes themselves! Nutrients like vitamins B and C, potassium and fiber, and phytonutrients like carotenoids and flavonoids which are thought to promote good overall health. There are so many products we use every day that we tend to just toss out with the compost (or even the garbage!) But more often than not, in my experience, those products can be reused an turned into something new and pretty awesome. If you’re interested in learning more about different ways to reuse everyday kitchen items, check out the following articles:

Ways to Reuse Coffee Grounds Banana Peel Fertilizer Uses for Banana Peels Homemade Pancake Syrup made with Apple Peelings Uses for Apple Peels

Do you love money-saving ideas like this one? Then you’ll really love my book Little House Living: The Make Your Own Guide to a Frugal, Simple, and Self-Sufficient Life. It’s filled with over 130 DIY recipes and money-saving tips that anyone can use so be sure to check it out! Have you ever save your potato water before? What do you use it for? Let me know in the comments! This blog post about How to Save and Use Potato Water was originally published on Little House Living in January 2012. It has been updated as of August 2019.

What is boiled potato water good for?

Don’t Toss That Potato Water – As you begin to bake different types of breads, you will come across some older bread recipes that call for potato water. Potato water is the water that potatoes have been boiled in. The potatoes release their starchy goodness into the water as they are cooked.

Is potato juice good for liver?

May Detoxify Liver & Gallbladder – The active ingredients in potatoes can help flush out the liver and gallbladder, two of the major detoxifying centers in the body. This, in turn, helps improve the overall health of the body.

Can I drink boiled potato water?

What do you do with the water after you’ve boiled potatoes for a recipe? Most of us simply toss it down the drain. Apparently, we should actually be saving the potato water instead. It might sound a little strange, but just how pasta water is often referred to as “liquid gold,” potato water has its own starchy goodness.

But it has the extra benefit of more vitamins and minerals than you typically find in pasta. The researchers at Potatoes USA cite ample amounts of helpful things in potato such as vitamin C, which many of us know works as a powerful antioxidant while boosting our immunity, Potatoes are also filled with more bloat-blocking potassium than a banana! You’ll also find protein, B6 vitamins, and iron packed inside the spuds — all of which seeps out as you boil them, turning the water into a nutritious liquid.

You can get all of those health benefits by using potato water in different recipes. According to the Spruce Eats, it works great as a gluten-free thickener in things like gravy, soups, and stews instead of flour. Want mashed potatoes but ran out of milk? Follow Ma Ingalls’ lead from Little House on the Prairie, which the New York Times quotes for their two-ingredient mash recipe: “There was no milk, but Ma said, ‘Leave a very little of the boiling water in, and after you mash them beat them extra hard with the big spoon.’ The potatoes turned out white and fluffy.” And, of course, the starchy water is commonly used to add texture in potato bread recipes,

But we aren’t the only ones who can benefit from using the nutrient-rich potato water. Merissa at Little House Living recommends adding a splash to your dog or cat’s food for a healthy pet treat. You can also use potato water to quench your garden’s thirst (as long as you didn’t use salt while boiling the tubers).

The Gardening Cook claims flowers and vegetables “love potato starch” because they can soak up all those vitamins and minerals poured into the soil. If you don’t want to use potato water immediately after boiling spuds, Merissa from LHL suggests saving it for about a week sealed up in a jar in your fridge.

Is potato good for skin whitening?

Potato juice recipes for skincare –

DIY brightening mask – To make the juice first, peel the potato, cut it in pieces and then grind it in a juicer. Apply the juice to your face with your fingertips. Let it stay for good 15-20 minutes and then wash it off nicely. You can also add a tablespoon of honey to the potato juice for moisture. Repeat the process daily for desired results.
For skin lightening – Mix potato juice with lemon juice. As potato has bleaching properties, it can lighten dark skin in a natural way. Apply the mixture on the dark patches. Done regularly, the dark areas will be significantly lightened.
Skincare pack – For this, you will need – potato juice, rice flour, rose water, lemon juice, and honey (if you have dry skin). Add two tablespoons of potato juice to the rice flour. Then, add rose water, honey, and mix it properly. Make sure the paste is not too thick or watery, otherwise you will have a hard time applying it to your face. Once you apply, the next step will require you to message it nicely and gently in circular motions for 2-5 minutes. Leave the paste on for 15 minutes and then wash it off with cold water. For better results, do it once every week.
For pore cleansing – Mix five spoons of potato juice and a spoon of baking soda with water. Apply it on your face to cleanse the pores of your skin.
For treating dark circles and puffy eyes – Take an equal quantity of potato juice and cucumber juice and mix them together. Apply the juice under and around your eyes and let it stay for 15 minutes. Both potato and cucumber are known to have a soothing effect which will help in cooling down tired and puffy eyes.
For smooth and flawless skin – For this, you will be needing Multani Mitti (Fullers Earth) as well. Mix potato juice with lemon juice and Multani Mitti, Make a thick paste and then apply it to your skin. Use this pack to get flawless skin.

Does potato juice remove dark circles?

Do you look older than your age? Has someone commented about how sick or tired you look, as if you might just drop dead? If you answer yes, then it’s may be due to the dark circles around your eyes. Whether it’s because of long working hours in front of laptop and computer screens or the age-old reason of being superbly tired.