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Happy New Year!
Almost half of us make New Year’s Resolutions every year, but a mere 8% of us actually reach them.
What if there was a more effective way to make a lifestyle change for the better in the new year? There is: instead of making a vow to change everything overnight, make a series of changes to your habits throughout the year.
This infographic explains how making one positive change a month can leave you at the end of the year having achieved your goals and acquired a dozen new healthy habits. Are you in?
Check out the full graphic below.
What’s your New Year’s Resolution plan? Share it in the comments below!