343 calories from fried chicken with rice One cup (198 grams) of fried rice with chicken comprises (4) of the following ingredients: 343 calories per serving 14 grams of protein per serving. Carbohydrates: 55 grams
How many carbs are in a plate of fried rice?
COURSE One Meal Dinner
| Value per per serving | % Daily Values | |
|---|---|---|
| Carbohydrates | 14.7 g | 5% |
| Fiber | 3.6 g | 14% |
| Fat | 15.8 g | 24% |
| Cholesterol | 0 mg | 0% |
Are there a lot of carbs in fried rice?
Fried rice (one cup) includes 41.7 grams of total carbohydrates, 40.3 grams of net carbohydrates, 12.3 grams of fat, 12.5 grams of protein, and 331 calories.
Is fried rice good for weight loss?
Is fried rice beneficial in terms of weight loss? Fried rice is normally high in fat and carbohydrates, but this low-fat version is excellent for weight-loss efforts! You can easily stuff it full of vegetables and protein, making it a fantastic weight-loss-friendly lunch to boot!
How many carbs are in Chinese special fried rice?
Chinese Style Egg Fried Rice (one serving) has 29.1 grams of total carbohydrates, 29 grams of net carbohydrates, 2.6 grams of fat, 2.9 grams of protein, and 147 calories.
Is chicken fried rice good for you?
Is Chicken Fried Rice a Good Source of Protein? Generally speaking, no. Fat and salt are abundant in the majority of fried rice dishes and prepared foods purchased from takeaway restaurants (a recipe for high blood pressure and heart disease).
Does fried rice have less carbs?
Fry is heavy in carbohydrates, while white rice has 31 percent fewer carbohydrates than fry – white rice contains 28.6 grams of total carbohydrates per 100 grams of food, whereas fry contains 41.4 grams of carbohydrates per 100 grams of food.
How many carbs are in fried white rice?
Restaurant, chinese
| Nutrition Facts | |
|---|---|
| How much potassium is in Fried rice? Amount of potassium in Fried rice: Potassium 106.4mg | 3% |
| How many carbs are in Fried rice? Amount of carbs in Fried rice: Carbohydrates 45.9g | – |
| How many net carbs are in Fried rice? Amount of net carbs in Fried rice: Net carbs 44.4g | – |
How many carbs should you have each day?
What much of carbs do you require? According to the Dietary Guidelines for Americans, carbohydrates should account for 45 percent to 65 percent of total daily caloric consumption. For example, if you consume 2,000 calories per day, around 900 to 1,300 calories should come from carbs. This equates to about 225 and 325 grams of carbohydrate intake each day.
Can I eat fried chicken on a diet?
It’s true that fried chicken is permissible on the Atkins diet because fat is not restricted on this diet plan. The Atkins diet’s high-protein and low-carb components are OK for the majority of individuals, but specialists are concerned about the diet’s limitless fat intake. ‘The South Beach diet is preferred by most dietitians because it restricts fat intake,’ Moore explains to WebMD.
What makes fried rice unhealthy?
According to WebMD, the major component of this meal is white rice, which has little fiber and might cause you to feel sated sooner than you would otherwise. It’s also generally topped with a generous amount of soy sauce, which adds a significant amount of salt, and it’s cooked in oil, which might contribute to weight gain.
What is the healthiest rice to lose weight?
Brown rice is the most highly suggested option for individuals wishing to reduce weight in a healthy manner. Brown rice, which is high in dietary fiber and has 111 calories per 100 grams, helps to speed up metabolism.
How many carbs are in a bowl of Chinese rice?
Chinese Steamed Rice (1 cup) includes 41 grams of total carbohydrates, 40 grams of net carbohydrates, 0 grams of fat, 5 grams of protein, and 194 calories.
How many carbs are in a large special fried rice?
Information Regarding Dietary Supplements
| Calories 555 | (2322 kJ) | |
|---|---|---|
| Total Fat | 18.8 g | 27% |
| Saturated Fat | 6 g | 25% |
| Carbohydrate | 71.9 g | 23% |
| Sugars | 16.1 g |
How many carbs are in Chinese white rice?
Steamed white rice at a Chinese restaurant (one cup, loosely packed) includes 44.7g total carbohydrates, 43.5g net carbohydrates, 0.4g fat, 4.2g protein, and 199 calories.