Sesame Chicken with White Rice has a total of 450 calories.
| Calories | 395.2 |
|---|---|
| Cholesterol | 65.7 mg |
| Sodium | 1,302.0 mg |
| Potassium | 340.2 mg |
| Total Carbohydrate | 51.7 g |
How many carbs are in sesame chicken with white rice?
- 19.5 g of fat, 27.9 grams of carbs, and 378 g of protein are contained inside this meal In light of this, how many calories are in a serving of sesame chicken and white rice?
- Second, is Sesame Chicken a horrible thing to eat?
- A modest order of sesame chicken at an ordinary fast-food Chinese restaurant can contain around 890 calories, with the majority of those calories coming from as much as 23 grams of fat.
What is a serving size of Sesame chicken?
It is estimated that a 10-ounce portion of sesame chicken provides around 430 calories altogether, according to the nutrition website The Daily Plate 19.5 g of fat, 27.9 grams of carbs, and 378 g of protein are contained inside this meal Some healthier choices include roasting the chicken rather than frying it, which cuts the fat content significantly.
How many calories are in a frozen sesame chicken meal?
The calorie count drops from 890 to 780 and the grams of fat drop from 23 to 15 grams when you want your sesame chicken steamed instead of fried. Because frozen sesame chicken meals are normally prepared in less oil than a restaurant order, the amount of calories in a frozen sesame chicken meal is fewer than that of a restaurant order.
How many calories are in sesame chicken steamed instead of fried?
The calorie count drops from 890 to 780 and the grams of fat drop from 23 to 15 grams when you want your sesame chicken steamed instead of fried. What is the calorie count of Chinese sesame chicken, taking this into consideration?
How many calories are in Chinese sesame chicken?
A dish of sesame chicken in a sit-down Chinese restaurant has around 790 calories, with the majority of those calories coming from as much as 36 grams of fat. A modest order of sesame chicken at an ordinary fast-food Chinese restaurant can contain around 890 calories, with the majority of those calories coming from as much as 23 grams of fat.
How many calories is in sesame seed chicken?
Calories. The average daily value, or DV, for calories is 2,000 calories on average. According to the DV, each serving of Chinese sesame chicken has 8 percent of your daily need for calories, or 171 calories. The majority of the calories come from the chicken, but there are also calories from the fried breading and the rich sauce.
How many calories are in fried sesame chicken?
Chinese restaurant serving sesame chicken
| Amount Per Serving | |
|---|---|
| Calories | 1603 |
| % Daily Value | |
| Protein 78g | 157% |
| Total Fat 78g | 100% |
Is sesame chicken good for weight loss?
Sesame chicken is well-known for being rich in calories and sugar content. It is also well-known for being delectable. The fact that this Weight Watchers Sesame Chicken is not deep fried saves us a significant amount of calories and Weight Watchers points. A simple sauce transforms it into a delectable option that still fulfills your want for flavor without compromising your diet.
How many carbs are in sesame chicken without rice?
One serving of Chinese Restaurant Sesame Chicken without Rice includes 27 grams of total carbohydrates, 26.3 grams of net carbohydrates, 14 grams of fat, 14 grams of protein, and 293 calories.
How many calories are in TGIS sesame chicken?
Sesame Chicken Strips with Whiskey Glaze from TGI Fridays Calories 390 calories are contained in TGI Friday’s Whiskey-Glazed Sesame Chicken Strips (served hot). Carbohydrates account for the majority of those calories (48 percent ).
How many calories is sesame chicken and fried rice?
It is estimated that a 10-ounce portion of sesame chicken provides around 430 calories altogether, according to the nutrition website The Daily Plate 19.5 g of fat, 27.9 grams of carbs, and 378 g of protein are contained inside this meal
How many carbs are in a bowl of sesame chicken?
One serving of Sesame Chicken Rice Bowl includes 66 grams of total carbohydrates, 59 grams of net carbohydrates, 24 grams of fat, 40 grams of protein, and 670 calories.
Does sesame chicken have a lot of sugar?
The Chinese restaurant’s sesame chicken has 1603 calories per 547 g portion, which is a lot of calories. 78 grams of fat, 78 grams of protein, and 147 grams of carbohydrates are included in this portion. The latter has 87 g of sugar and 3.8 g of dietary fiber, with the remainder consisting primarily of complex carbohydrates.
Which has more calories sesame chicken or General Tso’s?
Calories. The Sesame Chicken recipe is ideal if you’re managing your calories or searching for a more health-conscious lunch. Despite the fact that both Sesame Chicken and General Tso Chicken are fried and served with additional sweetness, Sesame Chicken contains less sugar and has less calories in general than General Tso Chicken.
How many calories are in sesame chicken with brown rice?
Wegmans offers Brown Rice in their selection.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 0.5 package (340g) | |
| How many calories are in Sesame Chicken, with Brown Rice? Amount of calories in Sesame Chicken, with Brown Rice: Calories 350 | Calories from Fat 54 (15.4%) |
| % Daily Value * |
Is sesame chicken really chicken?
Sesame chicken is made up of deboned chicken thighs that are battered and deep-fried in a Chinese style, then topped with a translucent, reddish-brown, semi-thick, slightly sweet sauce made from corn starch, vinegar, wine or sake, chicken broth, and sugar, the latter of which is a major contributor to sesame chicken’s sweet flavor.
Is white rice healthy?
Due to the loss of nutrients when the bran and germ are removed from white rice, many people believe it to be a ″empty″ or ″poor″ carb. White rice, on the other hand, is often fortified with additional minerals such as iron and B vitamins. Consequently, even though brown rice has more nutrients than white rice, white rice is still regarded to be nutritional.