Nutritional Values
| Amount Per Serving | Packaged | Prepared |
|---|---|---|
| Calories: | 230 | 310 |
| Calories from Fat | 10 | 80 |
| Total Fat: | 1g | 14% |
| Saturated Fat | 0g | 9% |
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How many calories are in a cooked Roni of rice?
Rice-A-Roni Chicken Flavor has 310 calories per cup (70 g) when cooked as directed.
How many calories are in Rice A Roni Rice?
The following are the nutritional facts for one serving: 190 calories, 0 g saturated fat (0 percent DV), 780 mg sodium (34 percent DV), 2 g total sugars.
Is Rice-A-Roni good?
Folate, Vitamin A, Calcium, Iron, Thiamin, Riboflavin, Niacin, Dietary Fiber, and Dietary Fiber are especially beneficial to your health, and, believe it or not, fat, sodium, sugar, and carbohydrates are also beneficial to your health, so yes, Rice-A-Roni does have nutritional value despite its appearance.
Is Rice-A-Roni really rice?
Rice-A-Roni is traditionally made with long grain white rice and either vermicelli or spaghetti pasta, depending on the region. Long grain rice is available in a number of different types, each of which has its own distinct flavor.
Is boxed rice bad for you?
Despite the fact that boxed rice is handy, these goods contain little more than processed grains and a significant amount of salt. It is possible to consume up to 1350 mg of sodium from a one-cup serving of rice cooked according to package guidelines (with the prepackaged spices and additional margarine).
What is low calorie rice?
Shirataki rice is yet another popular low-carb and low-calorie rice substitute for dieters on a low-carb and low-calorie diet. It is manufactured from konjac root, which is native to Asia and contains a unique fiber known as glucomannan, which helps to keep you fuller for longer. In accordance with the product labeling, a 3-ounce (85-gram) portion of shirataki rice has 0 calories whatsoever ( 8 ).
How many calories are in Beef a Roni?
Chef Boyardee Beefaroni provides 4.5 servings of pasta and tomato sauce in each 40 oz easy-open can, which has 8 grams of protein and 250 calories each serving.
How many calories in half a cup of beef Rice A Roni?
Rice-A-Roni Beef Flavor has 230 calories per cup (2.5 oz) when cooked as directed.
How many carbs are in beef and rice?
Beef Fried Rice (0.12 cup) includes 19 grams of total carbohydrates, 19 grams of net carbohydrates, 0 grams of fat, 2 grams of protein, and 90 calories.