Nutrition Information
| Nutrients | Amount |
|---|---|
| Total Calories | 255 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 2 mg |
How many calories are in a whole potato?
Of course, nutrition isn’t just about calories. For the curious, here’s what you’ll get in a whole, medium russet potato: Calories: 168. Fat: 0.2 g (o g sat fat) Carbohydrates: 38 g. Sodium: 11 mg. Sugar: 1 g. Fiber: 3 g.
How many carbs in a potato?
Popular Cooking Variations of Potatoes Fat (g) Carbs (g) Prot (g) Calories 1 potato 0.14 27.38 2.54 118 1/2 cup 0.08 15.70 1.46 68 1 cup 0.16 31.40 2.92 136 25 more rows
How many calories in a potato patty?
Other Common Suggestions Fat (g) Carbs (g) Prot (g) Calories 1 Potato Pancake 2.22 4.56 0.98 42 1 Potato Patty 8.34 11.99 2.95 135 1 Hash Brown Potato Patty 6.97 19.54 1.67 147 1 cup Potato Salad 20.50 27.92 6.70 358 3 more rows
How many calories are in a russet potato?
One medium russet potato has about 168 calories. A potato’s calorie count of course will depend slightly on the variety and size of your potato. A smaller medium red potato, for example, has 149 calories, according to the USDA, compared to the 168 calories in a medium russet potato.
How many calories are in a cup of homemade potato soup?
Cream of potato soup, homemade (1 cup) contains 23.4g total carbs, 21.5g net carbs, 4.4g fat, 4.8g protein, and 150 calories.
How many calories are in a bowl of cheesy potato soup?
Cheesy Potato Soup (1 cup) contains 25g total carbs, 23g net carbs, 8g fat, 15g protein, and 230 calories.
How many calories are in a bowl of loaded potato soup?
Per Serving: 328 calories; protein 14.1g; carbohydrates 37.5g; dietary fiber 2.7g; sugars 2.4g; fat 14.8g; saturated fat 6.1g; cholesterol 29.2mg; vitamin a iu 421.7IU; vitamin c 13.2mg; folate 38mcg; calcium 171.6mg; iron 2.2mg; magnesium 52.9mg; potassium 1023mg; sodium 400.1mg; thiamin 0.2mg.
Does potato soup have a lot of calories?
There are 105 calories in 1 cup of Potato Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a bowl of baked potato soup?
There are 380 calories in 1 cup of Baked Potato Soup.
How many calories are in a cup of creamy potato soup?
There are 136 calories in 1 cup of Cream of Potato Soup (Prepared with Milk). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a bowl of Bob Evans potato soup?
230 cal.
How many calories are in cheddar potato soup?
Potato Cheddar Soup | CalorieKing.
Nutrition Facts.
| Calories 280 | (1172 kJ) | |
|---|---|---|
| Cholesterol | 45 mg | 15% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 12% |
How many carbs are in Bob Evans cheddar baked potato soup?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 16 g |
What do you eat with potato soup?
What goes with potato soup? Aside from the obvious bread or dinner rolls, there are plenty of other side dishes that pair well with potato soup. Beans, salad, corn, ham, vegetables, coleslaw and sandwiches are all great options.
Does potato soup have a lot of carbs?
Potato Soup (1 serving) contains 30g total carbs, 28g net carbs, 33g fat, 13g protein, and 470 calories.
How many calories does a boiled potato have?
The nutrients found in 2/3 cup (100 grams) of boiled potatoes — cooked with the skin but without salt — are ( 1 ): Calories: 87. Water: 77% Protein: 1.9 grams.
Is potato soup good for you?
Potato soup can be healthy, but it’s often made with a cream base instead of a broth base, which means that it, like the chowder, can be loaded with calories and saturated fat.
How many calories should I be eating?
Adults. The recommended calorie intake for adult women ranges from 1,600 calories per day to 2,400 calories per day, according to the 2020-2025 Dietary Guidelines for Americans.2 For men, the amount is slightly higher, ranging from 2,200 to 3,200 calories per day.
How many carbs are in 1 cup of homemade potato soup?
Baked Potato Soup (1 cup) contains 23g total carbs, 20g net carbs, 11g fat, 6g protein, and 210 calories.
How many carbs are in 1 cup of homemade potato soup?
Baked Potato Soup (1 cup) contains 23g total carbs, 20g net carbs, 11g fat, 6g protein, and 210 calories.
How many calories is a bowl of soup?
Soups Calories
| Food | Serving | Calories |
|---|---|---|
| Broccoli Soup | 1 cup ( 237 g) | 206 cal |
| Cabbage Soup | 1 cup ( 245 g) | 69 cal |
| Carrot Ginger Soup | 1 serving ( 381 g) | 95 cal |
| Carrot Soup | 1 serving ( 381 g) | 95 cal |
How many carbs are in a bowl of cream of potato soup?
Red and White Condensed – Campbell’s
| Nutrition Facts | |
|---|---|
| How much sodium is in Cream of Potato Soup? Amount of sodium in Cream of Potato Soup: Sodium 800mg | 34% |
| How many carbs are in Cream of Potato Soup? Amount of carbs in Cream of Potato Soup: Carbohydrates 15g | – |
How many calories does a boiled potato have?
The nutrients found in 2/3 cup (100 grams) of boiled potatoes — cooked with the skin but without salt — are ( 1 ): Calories: 87. Water: 77% Protein: 1.9 grams.
How many carbs in a small potato?
What is my Recommended Daily Intake (RDI)? There are 130 calories in 1 small Potato. Calorie breakdown: 20% fat, 73% carbs, 6% protein.
How many calories are in a bowl of mashed potato?
Mashed potatoes are probably the meal you can eat on a diet. They contain 113 kcal per 100 g, which is almost the lowest amount among all other dishes we have considered. And that is with butter and whole milk included. Moreover, mashed ones are much more beneficial for health than roasted or baked ones.
How many calories in a medium Potato?
There are 164 calories in 1 medium Potato (Flesh and Skin). Calorie breakdown: 1% fat, 89% carbs, 10% protein.