How Many Calories In General Tso Chicken With Fried Rice? (Correct answer)

500 Calories per serving

Fat 10 g
Carbs 80 g
Fiber 1 g
Protein 16 g

How many calories are in General Tso Chinese food?

The worst dish is General Tso’s Chicken. On average, one order has over 1,500 calories and 88 grams of fat, and it contains more sodium than you should have in a day. Other fried delicacies to be on the lookout for include sesame, orange, and sweet and sour chicken, among others.

How many calories are in fried rice with chicken?

343 calories from fried chicken with rice One cup (198 grams) of fried rice with chicken comprises (4) of the following ingredients: 343 calories per serving

Is General Tso chicken healthy?

Implications for Health General Tso’s chicken is an excellent source of vitamin A, vitamin K, and protein. However, the high fat and calorie content of the meal makes it an unsuitable food for individuals who are attempting to lose weight or maintain a healthy weight. Leafy greens and orange vegetables are excellent sources of these essential vitamins since they contain less fat.

What is the healthiest Chinese food to eat?

Thirteen of the healthiest Chinese takeout options

  1. Dumplings that have been steamed. When you order dumplings at a Chinese restaurant, you are getting pockets of dough filled with seasoned meat and veggies, generally pork and cabbage. Boiled eggs with scallions and chives. Moo goo gai pan with beef and broccoli. Chop suey with chicken and broccoli. Baked fish with lemongrass sauce.

How many calories do I need a day for my weight?

The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

See also:  How To Make Wet Rice Dry?

Can I eat fried rice on a diet?

In general, fried white rice will not help you lose weight, especially the calorie-dense take-out types that are smothered in soy sauce! A meal like ours, on the other hand, is far lower in calories and fat, while still including a significant quantity of satisfying fiber, which can help you eat less throughout the day and maintain your weight loss.

Is chicken fried rice good for a diet?

It’s beneficial. Fried rice is not necessarily terrible for you, especially if you load it up with veggies, use brown rice instead of white rice, and keep the quantity of added sugar and oil to a bare minimum, which is precisely what this recipe accomplishes.

Is Chinese pork fried rice healthy?

Is Pork Fried Rice a Healthful Dishes? Generally speaking, when you order pork fried rice at a restaurant it is not very nutritious, but when you prepare it at home it may be rather beneficial. Because that’s what we’re all about here at A Sweet Pea Chef, this dish is bound to be delicious. Ultimately, it all comes down to the elements that you choose to incorporate.

What’s better sesame chicken or General Tso’s?

For those who want something a little sweeter, sesame chicken is a great choice for you. However, if you want hotter cuisine, General Tso’s chicken is a good choice. In either case, both of these recipes will satisfy your needs for Asian cuisine when you develop a hankering!

How many carbs are in General Tso Sauce?

0g fat, 0g protein, and 35 calories per 15 mL of General Tso’s Sauce. Total carbohydrates: 8g; net carbohydrates: 8g; total calories: 35.

Leave a Comment

Your email address will not be published. Required fields are marked *