These Foods are the Worst for Your Teeth

These Foods Are The Worst for Your Teeth

Some days — you have one of those days. It’s straight to the wine and chocolate. Heck, you’re going to devour the whole bag of chips because it’s been a week and a half in just five days. Comfort foods see you through the worst,…

10 Foods to Enjoy for Fat Loss

Logic might lead you to believe that food in any quantity will work against your fat loss goals. Instead, to lose weight, you should be cutting down the amount you eat — not depriving yourself of nutrition. The truth is, you can eat hearty meals…