Not since Sir Mix-a-Lot released the infamous tune “Baby Got Back” in the early 1990s has the booty been the focus of so much talk. Today, every gal wants her backside to be strong and contoured. Even some fashion designers are getting on the toned…
Looking for the perfect gift for the bride and groom? Healthy, fitness-related options are a great way to offer a proactive start to their married lives. Here are five healthy wedding gift ideas in both food and fitness. 1. Food Dehydrator For someone who loves…
I’ve spent countless nights this winter just staring into my fridge, letting the cold air escape and wondering, “What in the world am I going to make for dinner?” I have a few go-to recipes but rarely have the time or energy to research and…