5 Apps for Getting Your Yoga Fix on the Go

Anyone with a full-time job knows how difficult it can be to work staying fit into your hectic daily schedule, between the office and chores at home making time for the gym seems impossible. Luckily with technology these days there’s an app for almost anything,…

10 Ways to Hit Your 10K Fitbit Daily Step Goal

10 Ways to Hit Your 10K Fitbit Daily Step Goal

I love technology. I wondered if the Fitbit Charge HR would motivate me to walk more throughout the day. I’m glad tried it because it was exactly what I needed to motivate myself to move more. The first few days, I wore it without changing…

How to Make Zoodles Without a Spiralizer

How to Make Zoodles Without a Spiralizer

Thanks to everyone who responded so positively to my last post about zoodles recipes. If you are new to this healthy food trend, zoodles are shaved zucchini noodles used as a low-carb, healthy replacement for spaghetti. In fact, some call them zucchini spaghetti. Even though…

5 Thanksgiving Gadgets to Gobble Over

In the times of the Pilgrims when Thanksgiving was born, life was hard. Fortunately for us, we have technology today that can make our holidays much easier.