healthy-fast-food-sandwich

Healthy Takes on Fast Food: All the Flavor, Half the Calories

People who love cooking, first and foremost love eating, which is why they enjoy trying out all new recipes, improving old ones, adapting them to their own taste, adding a little something-something on the side and creating a whole plethora of extraordinary things. Eating meals you…

salad

Quick and Easy Homemade Salad Dressing Recipes

Have you looked at the ingredient label of a store-bought salad dressing lately? Chances are strong that you can’t even pronounce some of the ingredients, much less know what they taste like or what their purpose is. Why ruin a perfectly healthy fresh salad with…

smartphone_apps

10 Food Apps for Your Foodie Needs

Food apps are no longer designed with just the diet-conscious health nuts in mind.  Now they’re for everyone for every purpose, be it recipe organizers, diet planners, calorie counters, restaurant locators, restaurant recommendations—the list can go on and on.  There are thousands of these apps…

yogurt

How to Replace Unhealthy Fats With Greek Yogurt

It seems as if everyone is into clean eating these days, and for good reason. The health benefits of eating clean are numerous and can include a reduction in cholesterol, blood pressure and blood sugar. Clean eating isn’t about being on a restrictive diet that…

wine-and-cheese

Know Your Cheese: A Guide for Pairing and Sharing

Cheese has become a staple in American cuisine – as well as foods around the world. It can be shredded and put on salads, melted on sandwiches or used to craft the perfect plate of nachos. There are about a million different varieties, too; from…

Master Meal Prepping In 5 Easy Steps

Master Meal Prepping In 5 Easy Steps

“I thought I’d have more time to grocery shop, but I didn’t. I guess I’ll just grab a pizza on the way home, okay?” Sound familiar? Our lives are busy and unpredictable. Without proper planning and preparation, you are bound to make poor food choices throughout…

For the Love of Eggs: 10 Healthy Egg Recipes

For the Love of Eggs: 10 Healthy Egg Recipes

Eggs are, in and of themselves, amazingly healthy. They contain almost everything we need to live. It doesn’t hurt that they taste amazing, either. Of course, then we mix them with mayonnaise and butter and make them anything but healthy. Let’s take eggs back to…

25 Irresistible Zoodles Recipes

25 Irresistible Zoodles Recipes

Pasta is normally thought of as a food that’s high in calories but doesn’t have much nutritional value. However, zoodles, or vegetables made into noodle-like strands, are delicious and delectable alternatives that you can make even if you don’t have a spiralizer.

4 That Do Everything Except Cook Dinner

4 Meal Planning Services That Do Everything Except Cook

I’ve spent countless nights this winter just staring into my fridge, letting the cold air escape and wondering, “What in the world am I going to make for dinner?” I have a few go-to recipes but rarely have the time or energy to research and…